Tips for Healthy Lifestyle
![The importance of heart rate monitors in sport](http://deeprio.com/cdn/shop/articles/61JnmETwkNL._AC_SX679_{width}x.jpg?v=1648484754)
The increase in popularity of smartwatches has led to a society that is becoming increasingly health-conscious. As time goes on, it seems like everyone has a device for tracking their heart rate during exercising and resting periods, daily steps, and sleep. As...
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![Why everyone should have a heart rate monitoring](http://deeprio.com/cdn/shop/articles/3dc23ab6-b124-4965-9147-8972eb7a61f0_{width}x.png?v=1648392712)
More and more wearable devices nowadays include a heart rate monitor into their features, but have you ever wondered why? It's simply due to how important and how many benefits a heartbeat monitor has. The heart rate monitor concept has...
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